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Monday, June 1, 2015

Fast And Easy Scallop Stir Fry For One

Total Time: 15 mins Preparation Time: 7 mins Cook Time: 8 mins

Ingredients

  • Servings: 1
  • 1/2 cup scallops
  • 2 tablespoons soy sauce
  • 1 tablespoon dry sherry
  • 1 chopped garlic clove
  • 1/4 teaspoon ground ginger
  • 2 tablespoons sesame oil
  • 1/2 cup cooked broccoli (or less or sometimes i add mushrooms too that i have sauteed)
  • 1/4 cup stir fry garlic sauce
  • 1/2 cup cooked rice

Recipe

  • 1 place scallops in a bowl with soy sauce and sherry, garlic, and ginger. let marinate for a few minutes.
  • 2 heat oil to med. in a skiller and add scallops and marinade and cook until almost done.
  • 3 add cooked broccoli and stir fry sauce to the pan and simmer until scallops are done. serve over rice.

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