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Thursday, March 5, 2015

High Fiber Cream Of Mushroom Lamb Chops-really Yummy!

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 4 -6 boneless lamb chops
  • 1 (10 1/2 ounce) can healthy request cream of mushroom soup
  • 3 cups all-bran cereal
  • 1 cup fat free sour cream
  • pepper, to taste
  • garlic salt, to taste
  • 2 cups rice

Recipe

  • 1 brush sour cream lightly onto each lamb chop. season each with pepper and garlic salt. pat each chop into a bowl filled with bran buddies, flip and ensure both side are coated with the bran. place into a 13x9 glass pan. repeat with each chop. set aside. pour soup into a bowl mixed with one can water. season with pepper and garlic salt until it smells like a "stroganoff" scent. pour over each chop and around. bake @ 350 for 40-45 minutes or until done. cook rice while chops are baking. serve chops over 1/2 cup rice. drizzle with soup from bottom of casserole.
  • 2 delic!

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