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Tuesday, March 31, 2015

Green Lentil And Vegetable Soup

Total Time: 1 hr 45 mins Preparation Time: 30 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 8
  • 2 tablespoons olive oil
  • 1 1/2 cups sliced leeks (light green and parts only, thoroughly rinsed)
  • 3/4 cup diced rutabaga (yellow turnip)
  • 1/2 cup sliced carrot
  • 1/2 cup sliced celery
  • 1 cup diced new red potatoes
  • 1 cup sliced mushrooms
  • 1/2 cup fresh green beans or 1/2 cup frozen cut green beans
  • 1/4 cup chopped green pepper
  • 1/2 cup diced zucchini
  • 5 cups water
  • 1/4 cup chopped parsley
  • 1/2 cup green lentil, rinsed
  • 1 clove garlic, minced
  • 1/2 teaspoon dried basil
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon pepper

Recipe

  • 1 heat oil in a 4-quart pan; saute leek, mushrooms and bell pepper until soft.
  • 2 add water and bring to a boil.
  • 3 add lentils and basil and return to a boil.
  • 4 reduce heat, and simmer, covered, for 30 minutes.
  • 5 add rutabaga, carrot, celery, then return to a boil and simmer, covered, for 20 minutes.
  • 6 add potato and simmer, covered, for another 10 minutes.
  • 7 add green beans, zucchini, parsley, garlic, salt, and pepper.
  • 8 return to a boil and simmer 5 minutes longer or until vegetables are tender.
  • 9 serve.

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