Ham Applejack Wrap

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 1 whole wheat tortilla
• 1 tablespoon low-fat mayonnaise
• 1 1/2 tablespoons apple butter
• 3 ounces thinly sliced deli ham
• 1 slice monterey jack cheese
• 1/8 cup diced mushroom
• 1/8 cup diced red onion
• 1 tablespoon dijon mustard

Recipe

• 1 plug in your george foreman or panini machine to let it heat up.
• 2 spray a non-stick skillet with cooking spray and add the mushrooms and red onion. cook over medium heat until tender.
• 3 while the mushrooms and onions are cooking, spread the mayo and applebutter on one side of the tortilla. add the cheese and ham to the tortilla.
• 4 when the mushrooms and onions are done cooking, add them in a strip down the center of the tortilla.
• 5 fold in the ends of the tortilla and wrap.
• 6 place the wrap in your george foreman and grill until lightly browned.
• 7 serve with dijon mustard.