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Monday, March 30, 2015

Crock Pot Chicken Creole (almost Ww Core)

Total Time: 5 hrs 10 mins Preparation Time: 10 mins Cook Time: 5 hrs

Ingredients

  • Servings: 10
  • 3 lbs uncooked boneless chicken breasts
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 medium onion, chopped
  • 1 cup celery, chopped
  • 1 (16 ounce) can diced tomatoes
  • 1 (7 ounce) can drained sliced mushrooms
  • 1 teaspoon sugar
  • 1 teaspoon cajun seasoning
  • 1/2 teaspoon paprika
  • 1 teaspoon garlic powder
  • hot sauce, to taste
  • salt and pepper, to taste
  • cooked brown rice

Recipe

  • 1 place raw chicken in the bottom of a crock pot.
  • 2 combine all other ingredients except rice and pour over chicken. do not stir.
  • 3 cover with lid and simmer on low for 7 to 8 hours or on high for 4 to 5 hours. stir chicken before serving over cooked rice.

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