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Sunday, March 1, 2015

Garden Fresh Vegetarian Quesadillas

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 1/2 cup bell pepper, chopped
  • 1/2 cup zucchini, chopped
  • 1/2 cup yellow squash, chopped
  • 1/2 cup red onion, chopped
  • 1/2 cup mushroom, chopped
  • 1/2 cup carrot, chopped
  • 1 tablespoon olive oil
  • 6 (9 inch) whole wheat tortillas
  • 1 1/4 cups cheddar cheese, grated

Recipe

  • 1 in a large skillet, cook veggies in olive oil until just soft, about 7 minutes over medium heat. remove from pan.
  • 2 coat same pan with cooking spray and put in one tortilla. spread with a sprinkle of cheese and a layer of veggies, then another sprinkle of cheese. top with another tortilla. cook until golden brown on each side and cheese is melted. about 2-3 minutes each side.
  • 3 remove and continue with remaining tortillas.

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