Four Bean Chili

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 2 medium onions, coarsely chopped
• 1 green pepper, coarsely chopped
• 3 garlic cloves, minced
• 2 tablespoons olive oil
• 2 (28 ounce) cans crushed tomatoes
• 2 (16 ounce) cans red kidney beans
• 2 (16 ounce) cans black beans
• 1 (16 ounce) can chickpeas
• 1 (16 ounce) can pinto beans
• 2 (4 ounce) cans mushrooms
• 2 tablespoons cumin powder
• 2 tablespoons chili powder
• 2 tablespoons tabasco sauce
• 1/2 teaspoon black pepper

Recipe

• 1 sauté onions, green peppers and garlic in oil.
• 2 add remaining ingredients. do not drain cans of beans.
• 3 heat to boiling and then gently simmer until warm.
• 4 serve over brown rice or boiled red skin potatoes.