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Saturday, June 6, 2015

Ginger Lemon Stir-fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup water
  • 2 tablespoons cornstarch
  • 1/4 cup lemon juice
  • 2 tablespoons honey
  • 1 tablespoon grated fresh ginger (use fresh!)
  • 2 tablespoons oil
  • 1 medium onion
  • 2 1/2 cups broccoli, chopped
  • 6 ounces firm tofu, cubed
  • 1/2 lb sliced mushrooms
  • 1/2 lb of sliced snow peas (don't even think about using frozen here!)
  • 1 (8 ounce) can sliced water chestnuts
  • 1 tablespoon soy sauce

Recipe

  • 1 in a small bowl, combine the sauce ingredients. set aside.
  • 2 heat the oil over medium heat in a wok and add the onion. cook 2 minutes then add the broccoli and tofu.
  • 3 cook for another 5 minutes. stir in the mushrooms, snow peas and water chestnuts. add the sauce mixture and toss to combine.
  • 4 cook for another 2 minutes, or until hot. serve hot.

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