Gluten-free Creamy Turkey Tetrazzini
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 2 -3 cups cooked turkey, cut up
- 8 ounces brown rice or 8 ounces regular rice spaghetti
- 3 tablespoons non-hydrogenated margarine or 3 tablespoons butter
- 1 1/4 cups rice milk
- 1 1/4 cups no-salt-added chicken broth or 1 1/4 cups low sodium chicken broth
- 8 ounces sliced mushrooms
- 2 tablespoons chickpea flour (garbanzo)
- 1 tablespoon fine rice flour
- 1 teaspoon potato starch
- 1/4 teaspoon garlic powder
- 1/8 teaspoon rubbed sage
- 1/8 teaspoon pepper
- 1/2 teaspoon oregano
- 1/2 teaspoon basil
- 1/8 teaspoon dill
- 1/4 cup parmesan cheese (optional)
Recipe
- 1 cook spaghetti until firm al dente.
- 2 rinse in cold water immediately to remove excess starch (trust me, you need to do this).
- 3 set aside.
- 4 spray a nonstick pan with cooking spray, and place over medium-high heat.
- 5 saute mushrooms and garlic powder until nicely browned, and place in the bottom of a 3 qt square casserole dish.
- 6 put spaghetti in an even layer over the mushrooms.
- 7 put turkey in a layer over the spaghetti.
- 8 make the sauce:.
- 9 melt margarine over medium heat, and whisk in the flours.
- 10 dissolve the potato starch in either the milk or the broth.
- 11 whisk the milk and broth into the margarine mixture, and bring to a boil.
- 12 stir until thickened.
- 13 pour over all.
- 14 bake at 400 degrees for 20 minutes, until nice and bubbly!
- 15 the rice pasta may be a bit mushy, but it still tastes really good. if you undercook the pasta a little bit, it might help.
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