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Friday, February 27, 2015

Garbanzo, Leek & Pasta Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 teaspoons olive oil
  • 2 garlic cloves, minced
  • 1/2 cup leek, and green part, well cleaned, chopped
  • 1/4 cup sliced shiitake mushroom
  • 1 1/2 cups vegetable stock, recipe
  • 1 1/2 cups water
  • 1 (15 ounce) can chickpeas
  • 1/2 cup elbow macaroni
  • 1/2 teaspoon salt
  • 1/8 teaspoon fresh ground black pepper (to taste)
  • 2 tablespoons fresh parsley, minced for garnish

Recipe

  • 1 heat oil in a medium soup pot and sauté the garlic for 1 minute.
  • 2 add leeks and shiitake, and sauté 1 to 2 minutes.
  • 3 add vegetable stock , water and garbanzo beans. cover and bring to a boil.
  • 4 reduce the flame to medium and simmer 5 minutes. remove the lid and add the elbows, sea salt and black pepper.
  • 5 cook about 5 to 7 minutes until pasta is tender. place in serving bowls and garnish with parsley.

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