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Saturday, February 28, 2015

Chicken With Creamy Apple-mushroom Sauce

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • 1 tablespoon olive oil
  • 3 cups fresh mushrooms, sliced
  • 1 medium onion, sliced
  • 2 garlic cloves, minced
  • 1 1/2 cups reduced-sodium chicken broth
  • 1 teaspoon dried tarragon
  • 1/2 teaspoon pepper
  • 1/8 teaspoon salt
  • 2 cups apples, peeled & sliced (mcintosh)
  • 2 tablespoons cornstarch
  • 3/4 cup low-fat evaporated milk, divided
  • 1 tablespoon fresh parsley, minced

Recipe

  • 1 in a nonstick skillet, brown chicken in oil on both sides; remove and keep warm.
  • 2 in the same skillet, saute the mushrooms, onion and garlic until tender.
  • 3 stir in the broth, tarragon, pepper and salt; bring to a boil.
  • 4 add apples and reserved chicken.
  • 5 reduce heat; cover and simmer until chicken juices run clear.
  • 6 remove chicken to a serving platter.
  • 7 combine cornstarch and 1/4 cup milk until smooth; stir in remaining milk.
  • 8 add to skillet; bring to a boil, cook and stir for 2 minutes or until thickened.
  • 9 serve over chicken; sprinkle with parsley.

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