Garlic & Ginger Chicken And Rice

Total Time: 1 hr 25 mins Preparation Time: 10 mins Cook Time: 1 hr 15 mins

Ingredients

• Servings: 2
• 2 split chicken breasts
• 1/2 cup brown rice
• 1 cup mushroom broth
• 1/2 cup minced onion
• 2 cloves garlic, minced (more if you like things garlicky)
• 1 tablespoon minced fresh ginger
• 2 teaspoons vegetable oil
• salt and pepper

Recipe

• 1 preheat oven to 350.
• 2 saute onions, garlic and ginger in the vegetable oil over medium high heat until the onion is translucent.
• 3 add uncooked rice and saute until you can smell toasted rice.
• 4 add the rice mixture and the broth to a baking dish sprayed with nonstick spray.
• 5 add salt and pepper to taste.
• 6 place the chicken on top of the rice (if you remove the skin from the chicken breasts, place them meat side down).
• 7 cover the dish and bake for 1 hour and 15 minutes, or until the rice is cooked.
• 8 if you leave the skin on the chicken, remove the dish cover for the last 15-20 minutes.