Chicken With Spinach And Mushrooms
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 2
- 8 ounces boneless skinless chicken breasts
- 4 ounces mushrooms, quartered
- 2 green onions, sliced on diagonal
- 1 cup grape tomatoes
- 1/2 cup wine
- 1/2 tablespoon lemon juice (use zest too)
- 3 garlic cloves, sliced
- 1 lb spinach, precleaned
- 2 teaspoons parmesan cheese, fresh grated
- salt
- pepper
Recipe
- 1 season chicken breast with whatever seasoning you like. i use mccormick grill seasoning.
- 2 spray nonstick pan and saute chicken until no longer pink. remove and keep warm. slice into strips if desired.
- 3 spray pan again if needed and sautee mushrooms, lemon rind, green onion, garlic and tomatoes just until soft and beginning to brown. (tip- grate rind from lemon before cutting in half).
- 4 add wine, lemon juice and enough water to equal one cup liquid. deglaze pan and reduce to make a thin sauce.
- 5 add fresh spinach and cook til wilted.
- 6 season with fresh pepper and salt.
- 7 plate veggie saute and place chicken on top.
- 8 garnish with fresh parmesan on top!
No comments:
Post a Comment