Grilled Veggie Wraps

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 2 large flour tortillas
• 1 red pepper
• 1 cubanelle pepper
• 1 large onion (or more, if you really like onion)
• 1 portabella mushroom
• 1 zucchini (or both) or 1 yellow squash (or both)
• olive oil
• 2 cups long grain and wild rice blend, cooked
• 4 tablespoons red wine vinegar, dressing
• 1/3 cup feta or 1/3 cup provolone cheese or 1/3 cup cheddar cheese

Recipe

• 1 slice the peppers in half & remove seeds.
• 2 skin and cut onion into quarters and peel into individual layers.
• 3 put all these ingredients in a bowl and pour over enough olive oil to coat well.
• 4 cut off ends of squash and cut in half lengthwise.
• 5 brush squash and portabella cap with olive oil.
• 6 place all peppers and onion in a grill basket and place over med to med low heat (we usually put the squash & mushroom directly on the grill themselves).
• 7 grill as desired (usually 15- 20 minutes).
• 8 remove the veggies from the grill and cut them into smaller, more uniform sizes.
• 9 in the center of one tortilla, layer 1/2 the rice, the veggie mixture, 1/2 of the cheese and spritz/pour on the dressing to taste.
• 10 roll up the wrap, tucking the ends and microwave (covered with a damp paper towel) for 20-25 seconds to warm through. enjoy!
• 11 if you have leftover veggies (we always do) mix them with hash browns and fry for a quick meal later it the week!