Gravy For Salisbury (vegan)

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 8 tablespoons vegetable oil
• 3 garlic cloves, minced
• 2 slices yellow onions, chopped
• 8 tablespoons all-purpose flour
• 4 teaspoons nutritional yeast
• 4 tablespoons reduced sodium soy sauce (tamari)
• 2 cups water
• 1/2 teaspoon sage
• 1/4 teaspoon ground black pepper
• 1/2 teaspoon salt
• 5 mushrooms, sliced (optional)
• 2 tablespoons flour (optional) or 2 tablespoons cornstarch (optional)

Recipe

• 1 measure the vegetable oil into a small saucepan.
• 2 cook the garlic and onion in it for about two minutes on medium or medium-low heat, until the onion is a bit tender and translucent.
• 3 add the flour, yeast, and tamari to make a paste.
• 4 add the water gradually, stirring constantly.
• 5 bring the gravy to a boil on medium to medium-high heat, stirring constantly -- the gravy has to boil for it to thicken.
• 6 add pepper.
• 7 stir in the sliced mushrooms, if desired.
• 8 add salt, if desired.
• 9 if the gravy is too thin for your taste, add one or two tablespoons of flour or small amounts of cornstarch to thicken it and add.
• 10 use a wire whisk to eliminate lumps.