Barley, Chicken And Mushroom Bake

Total Time: 1 hr 14 mins Preparation Time: 10 mins Cook Time: 1 hr 4 mins

Ingredients

• 2 cloves, garlic, crushed
• 1 onion, chopped finely
• 500 g chicken pieces, boneless and skinless
• 1 carrot, peeled and grated
• 1 cup mushroom, sliced
• 1 tablespoon olive oil, extra virgin
• 3/4 cup pearl barley
• 1 teaspoon tarragon, dried
• 1 cup chicken stock, salt reduced
• salt and pepper

Recipe

• 1 preheat oven to 180 degrees celsius.
• 2 heat oil in a pan, add onion, garlic and chicken pieces, fry for 3 - 4 minutes until onion is clear and chicken is browned.
• 3 add carrot, mushrooms, barley, tarragon and stock, stirring to combine.
• 4 transfer to a large oven dish, cover and bake for 1 hour until barley is tender.