pages

Translate

Friday, May 8, 2015

Healthy Chicken Casserole

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 skinless chicken, cooked, chopped
  • 10 ounces frozen spinach
  • 1/4 cup onion, finely chopped
  • 1/2 teaspoon garlic powder, divided
  • 8 ounces fresh mushrooms, sliced
  • 2 tablespoons margarine, melted
  • 1 cup lowfat mozzarella cheese

Recipe

  • 1 cook spinach according to package directions, eliminating salt; drain.
  • 2 mix onions with spinach.
  • 3 arrange spinach in bottom of 1 1/2 quart baking dish; sprinkle with 1/4 tsp
  • 4 of the garlic powder.
  • 5 arrange mushrooms on spinach and drizzle with melted margarine.
  • 6 place chicken on mushrooms and sprinkle with the remaining 1/4 tsp of the garlic powder.
  • 7 top with mozzarella cheese.
  • 8 place in 350°f oven and bake for 30 minutes.

No comments:

Post a Comment