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Friday, May 29, 2015

Easy Veggie Quesadilla

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 1
  • 2 (6 inch) tortillas
  • 1/3 cup cheese, shredded (any flavor)
  • 1 tablespoon tomato, diced
  • 1 tablespoon onion, diced
  • 1 tablespoon bell pepper, diced
  • 1 tablespoon mushroom, diced (optional)
  • 2 tablespoons taco sauce
  • cooking spray

Recipe

  • 1 lightly spray a small frying pan with cooking spray.
  • 2 cook the diced vegetables in the pan for about 3 minutes. remove from the heat & add the taco sauce.
  • 3 lightly spray another small frying pan with cooking spray.
  • 4 place 1 of the tortilla shells into the pan. put a thin layer of cheese onto the shell.
  • 5 scatter the vegetable mixture over top of the cheese. add another thin layer of cheese & cover with the second tortilla shell.
  • 6 cook on both sides until slightly brown.
  • 7 cut into quarters & serve hot.

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