Farmer's Pie (vegetarian Shepherd's Pie)
Total Time: 35 mins
Preparation Time: 30 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 1 head cauliflower, break into florets & chop stems
- 1 tablespoon molly mcbutter
- 1 teaspoon garlic powder
- salt & pepper
- 1/2 red pepper, chopped
- 3 stalks celery, chopped
- 1 medium onion, chopped
- 8 ounces mushrooms, chopped
- 2 tablespoons worcestershire sauce (use vegetarian version to make this recipe vegetarian.)
- 1 cup water
- 1 vegetable bouillon cube
- 2 cups vegetarian ground beef
- 2 tablespoons whole wheat flour
- 2 tablespoons cool water
- 1/4 cup parmesan cheese
Recipe
- 1 mashed cauliflower topping: steam or microwave cauliflower until fork tender.
- 2 place in food processor and add molly mcbutter, garlic powder and salt & pepper.
- 3 process until it has a mashed potato-like consistency.
- 4 vegetable base: in a large skillet combine red pepper, celery, onion, mushrooms and worcestershire sauce.
- 5 cover & cook until veges are soft.
- 6 add bouillon cube, water and ground beef crumbles.
- 7 simmer for 5 minutes.
- 8 whisk flour w/ 2 tbls water & stir into skillet to thicken sauce.
- 9 pour vege base into casserole dish & top w/ mashed cauliflower.
- 10 sprinkle parmesan cheese on top.
- 11 broil to brown the top.
- 12 enjoy!
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