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Monday, June 8, 2015

French Green Beans Sautéed With Mushrooms And Almonds

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 tablespoon olive oil
  • 2 -3 garlic cloves
  • 6 large button mushrooms, sliced
  • 1/2-3/4 cup whole almond (more or less to taste and to fit your dieting goals)
  • 1/2 lb frozen french-cut green beans (like those found at trader joe's but any would work, including fresh, also, you may want to add more)
  • soy sauce, to taste

Recipe

  • 1 heat oil over medium heat.
  • 2 sauté garlic until soft, being careful not to let it burn.
  • 3 add sliced mushrooms and sauté until they look fairly cooked and shiny (about 5 minutes).
  • 4 add almonds and sauté for a couple more minutes.
  • 5 finally, add frozen green beans and splash of soy sauce.
  • 6 stir frequently until beans are just cooked and, of course, no longer frozen.
  • 7 if not on the south beach diet or watching sugar intake, you could add oyster sauce or other asian condiment to the mixture.

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