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Monday, April 20, 2015

Dehydrated King Oyster Mushrooms

Total Time: 7 hrs 15 mins Preparation Time: 15 mins Cook Time: 7 hrs

Ingredients

  • Servings: 4
  • 6 king oyster mushrooms
  • 2 tablespoons mixed herbs (your choice)
  • garlic spray

Recipe

  • 1 cut the king oyster mushrooms into 1/4 slices.
  • 2 spray with the garlic spray.
  • 3 toss with the herbs.
  • 4 dehydrate for 7 hours at about 110'f. this will retain the enzymes in the mushroom so you get the full benefit of this living food.
  • 5 these would be great with a non-dairy dip.
  • 6 bon appetit.

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