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Thursday, April 30, 2015

Crockpot Cantonese Tempeh

Total Time: 6 hrs 30 mins Preparation Time: 10 mins Cook Time: 6 hrs 20 mins

Ingredients

  • Servings: 6
  • 2 (8 ounce) packages tempeh
  • 1 medium onion, sliced
  • 1 green bell pepper, sliced
  • 1 red bell peppers or 1 yellow bell pepper, sliced
  • 16 ounces mixed mushrooms, sliced
  • 2 large carrots, julienned
  • 2 (15 ounce) cans diced tomatoes
  • 1 (3 ounce) can tomato paste
  • 2 cups vegetable broth
  • 3 tablespoons brown sugar
  • 2 tablespoons vinegar
  • 1/2 teaspoon salt
  • 2 teaspoons worcestershire sauce, vegan variety
  • 3 tablespoons cornstarch
  • 3 tablespoons water

Recipe

  • 1 mix all ingredients, except cornstarch and water, together in crockpot.
  • 2 cover and cook on low for 6 hours.
  • 3 dissolve cornstarch in water and stir into crockpot to thicken sauce into a glaze. (you may find that you need a little more or a little less cornstarch to achieve the desired thickness).
  • 4 cover and cook another 20 minutes or until sauce thickens.
  • 5 serve over rice.

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