pages

Translate

Tuesday, April 28, 2015

Broccoli With Roasted Shallots & Mushrooms

Total Time: 42 mins Preparation Time: 20 mins Cook Time: 22 mins

Ingredients

  • Servings: 4
  • 4 large shallots, peeled and halved
  • 4 ounces whole mushrooms
  • olive oil flavored cooking spray
  • 1 (1 1/2 lb) bunch broccoli
  • 1 1/2 tablespoons olive oil
  • 1/4-1/3 teaspoon ground nutmeg
  • kosher salt
  • fresh ground black pepper

Recipe

  • 1 turn oven to 500 degrees.
  • 2 spray a small baking pan or cast iron skillet with olive oil spray and add shallots and mushrooms.
  • 3 spray the tops and put in the oven.
  • 4 cook about 15 minutes, shaking the pan a few times during cooking.
  • 5 remove when nicely browned all over.
  • 6 coarsely chop shallots and slice mushrooms.
  • 7 meanwhile, cut broccoli into florets, peel stalk and cut into rounds 1/4-inch thick.
  • 8 put stalk slices in the bottom of a steamer basket in a large saucepan with about 1/2-inch of water.
  • 9 add florets on top.
  • 10 cover and put over medium-high heat for 7 minutes.
  • 11 put oil in a wok or large skillet over medium-high heat.
  • 12 add broccoli, shallots, and mushrooms.
  • 13 season with nutmeg, salt and pepper.
  • 14 stir a few times until heated through.

No comments:

Post a Comment