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Thursday, April 30, 2015

Healthy Steak And Guinness Pie

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 500 g beef
  • 1/2 cup plain flour
  • 1 cup onion
  • 1 carrot
  • 2 stalks celery
  • 150 g mushrooms
  • 2 teaspoons sage
  • 150 ml guinness stout
  • 250 ml beef stock
  • 1 sheet puff pastry
  • 2 tablespoons oil
  • salt and pepper
  • milk

Recipe

  • 1 heat oil in frying pan and cook chopped carrot,diced onion, sliced mushroom, sliced celery, sage until soft;.
  • 2 transfer to casserole dish.
  • 3 cut beef into 1 - 2 inch pieces.
  • 4 coat beef in flour and add to fry pan; add extra oil if needed; brown.
  • 5 add to casserole dish.
  • 6 combine beef stock and guinness; add to casserole dish; salt and pepper to taste.
  • 7 cover and bake for 2 hours on 150 degrees; stir occasionally.
  • 8 transfer cooked meat and vegetables to either 1 pie dish or individual ramekin dishes; top with puff pastry; brush with egg wash or milk.
  • 9 piece puff pastry with fork and cook for approximately 25 minutes until golden.
  • 10 enjoy!

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