Fried Veggie Brown Rice ( Vegan )

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 (12 ounce) package silken extra firm tofu, crumbled
• 1 tablespoon vegetable oil
• 1 teaspoon fresh ginger, grated
• 1 teaspoon garlic, minced
• 4 cups cooked brown rice, cooled
• 1/2 cup bell pepper, red or green, diced
• 1 cup fresh mushrooms, diced
• 1 cup scallion, chopped
• 1 cup fresh bean sprout
• 1 tablespoon light soy sauce

Recipe

• 1 heat oil in a non-stick pan or wok.
• 2 add crumbled tofu.
• 3 saute for 2-3 minutes; add ginger and garlic.
• 4 cook 1 minute.
• 5 add rice, vegetables and soy sauce.
• 6 cook until vegetables are tender/crisp and rice is hot.