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Sunday, May 10, 2015

Healthy Chicken Tetrazzini

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 10
  • 4 cups cooked chicken breasts (cubed)
  • 1 1/2 cups hot water
  • 2 teaspoons chicken bouillon (i use a brand with no msg)
  • 1 (12 ounce) package whole wheat pasta (angel hair or spaghetti)
  • 1 large onion (chopped)
  • 3 large celery ribs
  • 1 (4 ounce) can sliced mushrooms (optional)
  • 1 cup red pepper (chopped)
  • 1 cup carrot (shredded)
  • 1 (10 ounce) bag frozen peas
  • 1 (10 3/4 ounce) can healthy request cream of mushroom soup
  • 1 (10 3/4 ounce) can healthy request cream of chicken soup
  • 1 (10 3/4 ounce) can skim milk (use a soup can)
  • 2 cups light cheddar cheese
  • 1 cup parmesan cheese (shredded)

Recipe

  • 1 prepare pasta as directed on package, set aside.
  • 2 saute onions, red peppers, celery (and optional mushrooms) in a lightly oiled large pan (preferably a deep skillet, 12" or more).
  • 3 dissolve the bullion in the hot water to make broth.
  • 4 stir in soups, broth, peas and shredded carrots and cook until all is heated.
  • 5 transfer above into large casserole dish(es).
  • 6 mix in the chicken and cheddar cheese.
  • 7 sprinkle the parmesan cheese over the top(s).
  • 8 bake in a 350 degree oven for about 15-20 minutes.

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