Healthier Chicken And Rice

Total Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 6 chicken breasts
• 1 tablespoon olive oil
• 1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
• 1 (4 1/3 ounce) box wild rice
• 1 2/3 cups water
• 1 (10 ounce) package creamed spinach, cooked
• 1 carrot, shredded
• parmesan cheese, garnish
• cheddar cheese, garnish

Recipe

• 1 warm olive oil in a pan or skillet and brown chicken on both sides.
• 2 remove chicken from skillet and set aside.
• 3 add rice, water, spinach, carrots and cream of mushroom soup to skillet and simmer.
• 4 place chicken breasts on top of rice mixture. cover with lid and simmer for 30 minutes occasionally checking water level.
• 5 add the parmesan or cheddar cheese for the last 5 minutes of cooking time. once cheese is melted, serve.