Ginger Chicken Asparagus Stir Fry
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 3 tablespoons fresh lemon juice
- 3 tablespoons soy sauce
- 2 teaspoons grated fresh ginger (can use more if desired)
- 3 fresh minced garlic cloves (or to taste)
- 2 -3 boneless skinless chicken breasts, cut into about 1/2-inch strips
- 2 teaspoons cornstarch
- 1/3 cup chicken broth
- 2 tablespoons oil
- 2 cups sliced mushrooms (fresh or canned)
- 2 cups asparagus, sliced into 1-inch pieces
- 4 green onions, sliced diagonally
- toasted sesame seeds
Recipe
- 1 in a small bowl, combine the lemon juice, soy sauce, fresh ginger and garlic; mix/whisk to combine.
- 2 toss the chicken pieces well with about 3 tablespoons of the lemon/soy mixture; reserve the remaining mixture.
- 3 dissolve/whisk the cornstarch in chicken broth.
- 4 heat the oil in a wok or frying pan until hot.
- 5 add in mushrooms and chicken; stir over high heat until chicken looses the pink colour.
- 6 add in asparagus and green onions, continue to stir over high heat until veggies at crisp-tender.
- 7 add/stir in broth/cornstarch mixture and reserved soy sauce mixture until thickened.
- 8 sprinkle with toasted sesame seeds.
- 9 serve over rice or cooked pasta.
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