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Monday, May 18, 2015

Egg Fu Yong (chinese Omelette)

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 6 eggs
  • 100 g shrimp, cleaned, boiled
  • 100 g chicken, boiled, finely diced
  • 50 g green peas, boiled
  • 25 g mushrooms, sliced
  • 50 g carrots, finely diced
  • 50 g tomatoes, finely diced
  • 50 g spring onions, finely chopped
  • 25 g onions, finely diced
  • 2 teaspoons flavor enhancer, sauce
  • 4 tablespoons vegetable oil
  • 1/2 teaspoon sugar
  • 1/2 teaspoon sesame oil
  • salt & pepper, to taste

Recipe

  • 1 whisk together all the ingredients except the oils and the spring onion.
  • 2 heat a non-stick frying pan and pour in the vegetable oil.
  • 3 once the oil is hot, pour in the egg mixture and cook on moderate heat.
  • 4 when the surface begins to cook, drizzle sesame oil around the omlette.
  • 5 flip and repeat for the other side.
  • 6 cut into four pieces and garnish with chopped spring onion.
  • 7 serve hot.

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