Egg Fu Yong (chinese Omelette)
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 6 eggs
- 100 g shrimp, cleaned, boiled
- 100 g chicken, boiled, finely diced
- 50 g green peas, boiled
- 25 g mushrooms, sliced
- 50 g carrots, finely diced
- 50 g tomatoes, finely diced
- 50 g spring onions, finely chopped
- 25 g onions, finely diced
- 2 teaspoons flavor enhancer, sauce
- 4 tablespoons vegetable oil
- 1/2 teaspoon sugar
- 1/2 teaspoon sesame oil
- salt & pepper, to taste
Recipe
- 1 whisk together all the ingredients except the oils and the spring onion.
- 2 heat a non-stick frying pan and pour in the vegetable oil.
- 3 once the oil is hot, pour in the egg mixture and cook on moderate heat.
- 4 when the surface begins to cook, drizzle sesame oil around the omlette.
- 5 flip and repeat for the other side.
- 6 cut into four pieces and garnish with chopped spring onion.
- 7 serve hot.
No comments:
Post a Comment