Couscous Tofu Wrap

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 1 (8 ounce) package mushroom and garlic couscous
• 500 ml water
• 2 teaspoons olive oil
• 2 garlic cloves, pressed
• 1 onion, small, sliced
• 6 ounces tofu, medium-firm
• 4 sandwich wraps, tomatoe and basil

Recipe

• 1 prepare couscous according to package directions.
• 2 while cooking couscous in a seperate skillet spray with cooking spray and saute garlic and onion.
• 3 dice tofu into small cubes, add to garlic and onion, season to desired taste.
• 4 once couscous is prepared, add tofu mixture and mix thoroughly.
• 5 warm wraps, place 1/4 mixture in each wrap, serve and enjoy.