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Thursday, May 14, 2015

Chef Joey's Coconut Curry Tempeh

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 2 tablespoons coconut oil
  • 6 green onions (chopped)
  • 1 large garlic clove (chopped)
  • 8 button mushrooms (stems removed and chopped)
  • 1/4 red bell pepper
  • 1/4 yellow bell pepper
  • 1/4 orange bell pepper
  • 2 cups baby spinach
  • 1 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 2 (7 ounce) packages marinated coconut curry tempeh
  • 1 (14 ounce) can coconut milk (lite)
  • juice of one lime

Recipe

  • 1 heat the coconut oil in a skillet.
  • 2 saute the green onions and garlic on medium heat being careful not to burn them. just cook until they are starting to get soft. about 4 minutes.
  • 3 add the mushrooms, saute for another 4 minutes.
  • 4 add the bell peppers, spinach, salt and pepper. saute for another 7 minutes or until the bell pepper is soft.
  • 5 carefully put the seasoned curry tempeh into the saute pan and sir gently for a few minutes.
  • 6 add the lime juice and the can of coconut milk.
  • 7 saute until this reduces by about 1/2. about 10 minutes.
  • 8 taste, make sure the seasons are to your liking.
  • 9 serve over rice or your favourite grain.
  • 10 bon appetit!

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