Healthy But Tasty Rice Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 3 cups rice, long grain, cooked
• 1 celery rib, small dice
• 1 onion, brown small, diced
• 1/2 capsicum, red, diced
• 1/2 capsicum, green, diced
• 200 g mushrooms, canned
• 2 bacon, rashers cooked
• 1 tablespoon olive oil, garlic infused
• 1 tablespoon salad dressing, italian, fat free
• seasoning

Recipe

• 1 cook the rice, wash it well and leave to drain and cool - in the meantime dice up all the vegetables and cut the mushrooms in half - at least.
• 2 heat the olive oil in a non stick frypan or saucepan, add the onion, capsicum, mushrooms and celery. saute´until cooked through. add to the rice stir well adding some seasoning then toss in the bacon and add the italian dressing.
• 3 chill and serve.
• 4 n.b if you do not have infused olive oil crush up a small clove of garlic and add to the oil.