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Monday, May 4, 2015

Fettuccine Carbonara

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 3 cups sliced mushrooms
  • 1 cup diced lean ham
  • 1 small onion, diced
  • 1 teaspoon crushed garlic
  • 1 (375 ml) can evaporated skim milk
  • 3/4 cup skim milk
  • 2 (30 g) packets lite mushroom & chive cup a soup
  • 2 tablespoons grated parmesan cheese
  • 1 tablespoon reduced fat margarine
  • 2 tablespoons plain flour
  • 1 teaspoon beef stock powder
  • salt and pepper
  • 300 g dry fettuccine pasta

Recipe

  • 1 coat a large not stick pan with cooking spray.
  • 2 sauté garlic and onion for 2 minutess.
  • 3 toss in ham and cook 2 minutes.
  • 4 add sliced mushrooms and cook a further 2-3 minutes.
  • 5 remove from pan and set to one side.
  • 6 in same saucepan melt margarine, add flour mixing well.
  • 7 slowly add in evaporated milk and then skim milk, mixing continually until smooth.
  • 8 stir in dry soup mix, stock powder and parmesan cheese.
  • 9 return mushroom mixture to pot and combine well, add salt and pepper to taste.
  • 10 fill a large saucepan 3/4 full with water add a pinch of salt (optional).
  • 11 bring to boil, add pasta, bring back to boil then simmer stirring occasionally to keep pasta separated.
  • 12 cook 10 minutes or until pasta is cooked, drain, divide into 4 serves.
  • 13 pour sauce over pasta and serve.

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