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Sunday, May 3, 2015

Frittata With Mushrooms Linguine And Basil

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • cooking spray
  • 3 cups sliced cremini mushrooms
  • 1 1/4 cups thinly sliced leeks (about 2 large)
  • 1/2 cup 1% low-fat milk
  • 2 teaspoons butter, melted
  • 3/4 teaspoon salt
  • 1/8 teaspoon fresh ground black pepper
  • 4 large egg whites
  • 3 large eggs
  • 2 cups hot cooked linguine (about 4 ounces uncooked pasta)
  • 1/3 cup chopped fresh basil
  • 1/2 cup shredded part-skim mozzarella cheese

Recipe

  • 1 preheat oven to 450°.
  • 2 heat a large nonstick skillet over medium heat. coat pan with cooking spray.
  • 3 add mushrooms and leek; cook 6 minutes or until leek is tender, stirring frequently.
  • 4 combine milk and next 5 ingredients (milk through eggs) in a large bowl, stirring with a whisk. add leek mixture, pasta, and basil; toss gently to combine.
  • 5 heat pan over medium-low heat. coat pan with cooking spray. add egg mixture; cook until edges begin to set (about 4 minutes).
  • 6 gently lift edge of egg mixture, tilting pan to allow some uncooked egg mixture to come in contact with pan.
  • 7 cook 5 minutes or until almost set. sprinkle evenly with cheese; wrap handle of pan with foil.
  • 8 bake 7 minutes or until golden brown. cut into 8 wedges.

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