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Tuesday, April 21, 2015

Hearty Black Bean Soup

Total Time: 1 hr 20 mins Preparation Time: 35 mins Cook Time: 45 mins

Ingredients

  • Servings: 10
  • 4 (15 ounce) cans low-sodium black beans, divided
  • 1 (15 ounce) can diced tomatoes
  • 3 (15 ounce) cans low sodium vegetable broth, divided
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 1 stalk celery, chopped
  • 4 garlic cloves, chopped
  • 6 mushrooms, chopped
  • 1 tablespoon chili powder
  • 1/2 tablespoon ground cumin
  • 1 pinch black pepper
  • 1 1/2 cups frozen corn

Recipe

  • 1 puree 2 cans of beans, tomatoes and 1 can of broth and add to large soup pot (at least 6 quarts). i puree with an immersion blender right in the pot.
  • 2 add remaining two cans of beans, two cans of broth and the rest of the ingredients to the pot.
  • 3 bring to a boil, stirring frequently to prevent the bottom from sticking and burning.
  • 4 reduce heat and simmer 30 minutes, stirring occasionally.

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