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Monday, April 20, 2015

Grilled Chicken And Vegetables

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 5
  • 1 lb boneless skinless chicken breast
  • 1 1/4 cups yoshida gourmet sauce
  • 1 medium red pepper, cut into 2 inch squares (1-inch for kabobs)
  • 8 medium mushrooms, halved
  • 1 medium zucchini, sliced in half lengthwise and cut into 1 inch pieces (approximately 2 cups)
  • 15 wooden skewers, soaked in water 15 minutes (optional)

Recipe

  • 1 put chicken breasts (or cubes if making kabobs) in a zip bag with 1/4 cup of gourmet sauce; shake bag to coat chicken.
  • 2 marinate 30 minutes in refrigerator.
  • 3 [preparevegetables while chicken marinates.
  • 4 ].
  • 5 grill or broil chicken for 8-10 minutes on each side or until juices run clear.
  • 6 baste chicken using 1/2 cup sauce during grilling.
  • 7 remove chicken from grill and keep warm.
  • 8 place vegetables in a grill basket or on a broiler pan and grill or broil for 10-12 minutes until vegetables are tender-crisp.
  • 9 heat remaining 1/2 cup sauce in a small saucepan.
  • 10 slice chicken into strips and toss together with grilled vegetables and heated sauce.
  • 11 alternate kabob method: while chicken is marinating, thread red pepper, mushroom halves, and zucchini cubes on soaked skewers.
  • 12 thread marinated chicken cubes on skewers.
  • 13 grill skewers until vegetables are tender crisp (15-20 minutes) and chicken is cooked (about 20 minutes).
  • 14 baste the skewers during grilling.

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