Crock Pot Smothered Steak

Total Time: 8 hrs 10 mins Preparation Time: 10 mins Cook Time: 8 hrs

Ingredients

• Servings: 8
• 3 lbs beef chuck or 3 lbs round steaks, in 1 inch strips
• 2/3 cup flour
• 2 teaspoons salt
• 1/2 teaspoon pepper
• 1/2 teaspoon garlic
• 2 large onions, chopped
• 2 -4 green peppers, chopped
• 2 (15 ounce) cans diced tomatoes, in juice
• 2 (4 ounce) cans mushrooms, drained
• 1/4 cup molasses
• 6 tablespoons soy sauce
• 3 stalks celery, chopped

Recipe

• 1 put meat strips, flour, salt and pepper in 6-quart crock, stirring to coat.
• 2 add all remaining ingredients, cover and cook 8 hours on low or 4 hours on high.
• 3 serve over noodles or rice.