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Monday, March 9, 2015

Food Works Easy Omelette

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 2 eggs
  • 2 tablespoons milk (optional)
  • 1/2 cup mixed vegetables, diced finely
  • 1/2 teaspoon canola oil
  • 2 tablespoons grated cheese

Recipe

  • 1 chop vegetables into tiny pieces. try onion, spinach, tomato, asparagus, zucchini, or mushrooms.
  • 2 shred cheese using a cheese grater, or use a slicer to make a couple thin slices.
  • 3 preheat stove to medium-high, and put an 8-10-inch pan on the burner to heat up.
  • 4 crack eggs into bowl (add milk, if using) and beat until frothy with a fork or whisk.
  • 5 add oil (or a little butter or cooking spray) to the hot pan.
  • 6 add vegetables to the pan and cook lightly, just until things brown or soften up a little.
  • 7 add eggs, and spread around pan to evenly distribute vegetables.
  • 8 allow the eggs to begin to set, when the top is dry and does not wiggle when you shake the pan.
  • 9 to speed the setting, you can put a lid on the pan to firm up the top faster.
  • 10 when there is no runny egg left, add cheese to the omelette.
  • 11 when cheese has begun to melt, fold omelette in half with a spatula.
  • 12 if folded omelette is not golden brown on the outsides, cook for a moment longer, flip, and cook the other side.
  • 13 serve hot.

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