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Sunday, April 19, 2015

Hearty Vegan Vegetable Barley Soup

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 onion, chopped
  • 2 tablespoons cooking oil
  • 1/2 cup mixed mushrooms, chopped
  • 1 cup carrot, chopped
  • 2 cups zucchini, chopped
  • 1 cup green beans, chopped
  • 1 cup celery, chopped
  • 1 garlic clove, minced
  • 14 ounces kidney beans, canned
  • 14 ounces diced tomatoes, canned
  • 4 cups vegetable broth
  • 1/2 cup barley, uncooked
  • 1 tablespoon salt
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil

Recipe

  • 1 heat cooking oil in a large soup pot over medium high heat. cook onion until translucent.
  • 2 add all remaining fresh and canned vegetables.
  • 3 pour broth over all and bring to a boil.
  • 4 add the barley and spices to the boiling soup.
  • 5 lower heat and simmer for 60 minutes.
  • 6 add water as needed if the soup becomes too thick.

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