Hg's Just Veggin' Pizza - Ww Points = 3
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- 1 (10 ounce) can pizza dough, the refrigerated kind, the whole roll
- 1 small japanese eggplant, thinly sliced widthwise, ends removed (or 3 oz. regular eggplant, thinly sliced and cut into bite-sized pieces)
- 1 small zucchini, thinly sliced widthwise, ends removed
- 3/4 cup tomato sauce, with italian seasonings
- 3/4 cup fat free mozzarella cheese, shredded
- 1/2 cup mushroom, sliced
- 1/3 cup red bell pepper, chopped
- reduced-fat parmesan cheese (optional)
- red pepper flakes (optional)
Recipe
- 1 preheat oven to 425 degrees.
- 2 roll out pizza dough into a large rectangle about 12 inches by 16 inches. transfer to a large baking sheet sprayed with nonstick spray.
- 3 spread tomato sauce over the dough, leaving about a half-inch border for the crust. place the eggplant and zucchini slices evenly over the sauce, and then sprinkle with the mozzarella cheese. evenly distribute mushrooms and peppers over the pizza.
- 4 bake in the oven for about 15 minutes, until the crust is a nice shade of golden brown. cut into 8 pieces. if you like, top your piece with some reduced-fat parmesan-style grated topping and/or red pepper flakes. now dig in!
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