Easy Omelet For One

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 1
• 2 tablespoons flour
• 1/4 cup milk
• 3 tablespoons sour cream
• 2 eggs
• salt & pepper
• salsa (optional)
• parmesan cheese (optional)
• mushroom (optional)
• cheddar cheese (optional)
• stir fry mixed pepper (optional)
• bacon (optional)
• tomato (optional)
• sausage (optional)
• shrimp (optional)
• hot pepper (optional)

Recipe

• 1 whip the milk and flour together.
• 2 add sour cream or whipped cottage cheese.
• 3 add eggs and whisk until well blended.
• 4 keep in fridge until ready to cook.
• 5 heat non-stick skillet over medium heat (5-6 on electric stove).
• 6 spray skillet with lite olive oil or other veggie spray.
• 7 pour in egg mixture. you do not have lift the egg mixture to let the uncooked run under it will cook perfectly just by leaving it to cook.
• 8 cover with lid and cook 5 minutes (you do not have to flip it) or until it has risen and is firm on top.
• 9 meanwhile have your filling ready and warm.
• 10 place omelette on a warmed plate put filling on it, flip half over and enjoy or place filling on half the omelete in the pan, flip half over and slide onto a warmed plate.