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Sunday, March 1, 2015

Chicken Bell Peppers Onions And Mushrooms With Marsala

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • cooking spray
  • 1 1/2 lbs chicken breast tenders
  • 1 1/2 cups thinly sliced onions
  • 1 cup thinly vertically sliced red bell pepper (about 1 medium)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 8 ounces mushrooms, sliced (such as shiitake, cremini, and oyster)
  • 3 tablespoons marsala wine

Recipe

  • 1 heat a large nonstick skillet over medium-high heat. coat pan with cooking spray.
  • 2 add chicken breast tenders to pan; sauté 7 minutes or until the chicken is done. remove chicken from pan.
  • 3 add sliced onion and sliced bell pepper to pan; sauté 5 minutes or until onion starts to brown.
  • 4 add olive oil, salt, black pepper, and presliced exotic mushrooms to pan; sauté 3 minutes or until mushrooms are tender and onion starts to caramelize.
  • 5 add marsala wine and chicken to pan, and cook for 1 minute or until thoroughly heated. serve immediately.

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