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Tuesday, March 3, 2015

Garden Pita Pizza

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 1
  • 1/3 cup button mushroom, thinly slice
  • 1/3 cup zucchini, thinly sliced
  • 1/8 teaspoon garlic powder
  • 1/4 cup tomato sauce
  • 1 fat-free whole wheat pita bread, 6-in diameter
  • 2 tablespoons scallions, finely chopped
  • 1 tablespoon fresh basil, slivered
  • 1/4 teaspoon dried oregano
  • 1 large pitted black olives, chopped
  • 2 tablespoons fat free mozzarella cheese, shredded
  • 1 tablespoon fat-free parmesan cheese

Recipe

  • 1 preheat oven to 425 degrees f.
  • 2 place the mushrooms and zucchini in a large no-stick skillet, and coat with no-stick spray.
  • 3 cover and cook over med-high heat for 2 to 3 minutes, or until the mushrooms start to release their juice.
  • 4 remove the cover and cook, stirring occasionally, for 1-2 minutes, or until the mushrooms and zucchini are golden.
  • 5 stir in the garlic powder and 2 tbsp tomato sauce. set aside.
  • 6 place the pita bread on a baking sheet. bake for 1 minute to crisp.
  • 7 remove from the oven and spread remaining tomato sauce.
  • 8 spoon on mushroom mixture.
  • 9 sprinkle the scallions, basil, oregano, olives, mozzarella, and parmesan.
  • 10 bake for 8-10 minutes, or until cheese is melted and golden.

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