G-l-m Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 boneless chicken breasts
• 2 tablespoons flour
• 1/4 teaspoon cayenne or 1/4 teaspoon ground black pepper
• 2 tablespoons olive oil
• 6 garlic cloves, peeled & left whole
• 3/4 lb medium mushroom (trimmed,quartered or halved)
• 1/4 cup lemon juice
• 3/4 cup low sodium chicken broth
• 1 bay leaf
• 1 teaspoon chopped fresh thyme or 1/2 teaspoon dried thyme

Recipe

• 1 rinse chicken & pat dry.
• 2 combine in shallow dish flour & pepper; dredge chicken until coated.
• 3 in large heavy skillet, heat oil and cook breasts until nicely browned on one side (about 3 minutes); turn to other side.
• 4 add garlic cloves to skillet; sprinkle mushrooms over chicken. continue cooking, moving mushrooms & chicken so they cook evenly (about 3 minutes). add lemon juice, broth, bay leaf & thyme. cover & cook on low heat until cooked through, about 10 additional minutes.
• 5 transfer chicken to warm serving platter and increase heat to medium-high. cook sauce, stirring occasionally, until reduced by 1/2; discard garlic & bay leaf and skim any fat from top.
• 6 spoon sauce & mushrooms over chicken; garnish & serve - enjoy!
• 7 optional garnishes: lemon slices, thyme sprigs or spinach leaves.