Chicken With Mushroom Frittata

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 cup leftover diced roasted chicken meat
• 1 1/2 cups egg beaters egg substitute (equal to 6 eggs)
• 1/4 cup skim milk
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 tablespoon cooking oil
• 1 cup sliced fresh mushrooms
• 2 tablespoons thinly sliced green onions
• 2 tablespoons snipped fresh parsley
• 1/4 cup cheddar cheese, shredded

Recipe

• 1 in mixing bowl, stir together eggs, milk, salt and pepper.
• 2 in separate bowl, combine chicken, mushrooms, green onion and parsley.
• 3 heat cooking oil in an 8-inch ovenproof skillet; add egg mixture.
• 4 cook over medium-low heat.
• 5 as eggs set, run a spatula around the edge, lifting to allow uncooked portion to flow underneath.
• 6 cook until eggs are almost set, but surface is still moist.
• 7 press chicken mixture into top of egg mixture.
• 8 broil 4 to 5 inches from heat for 1 to 2 minutes or until set.
• 9 top with cheddar cheese and broil few seconds more until melted.