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Tuesday, March 24, 2015

Garlicky Marinated Vegetables

Total Time: 21 mins Preparation Time: 20 mins Cook Time: 1 min

Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon coarse grain mustard
  • 4 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon coarsley ground black pepper
  • 1 small zucchini, cut into 1/2 sticks
  • 1 cup fresh snow pea pods, trimmed
  • 2 medium yellow bell peppers, cut into 1/2 inch strips
  • 1 1/2 cups button mushrooms, halved
  • 1 cup pitted kalamata olive
  • 1 cup cherry tomatoes or 1 cup grape tomatoes

Recipe

  • 1 combine first 7 ingredients in a screw top jar. cover and shake until combined, set aside.
  • 2 in a large saucepan cook the zucchini and pea pods in lightly salted boiling water for 1 minute.
  • 3 drain and place in a large bowl half filled with ice water to cool; drain well.
  • 4 place all vegetables in a large resealable plastic bag.
  • 5 pour marinade over vegetables, seal bag and turn to coat.
  • 6 marinate for 1 to 4 hours(i usually do overnight).
  • 7 drain vegetables and discard marinade.
  • 8 arrange on a platter or in a pretty bowl and serve with toothpicks.

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