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Monday, March 9, 2015

Ez Asian Chicken Or Turkey Stir Fry

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 2 lbs fresh turkey breast, slices (1 louis rich pkg.)
  • 1 bunch bok choy (1 lb.)
  • 8 ounces sliced water chestnuts
  • 1 cup fresh mushrooms (2 oz.)
  • 3 green onions
  • 1 tablespoon oil
  • 1 cup chicken broth
  • 1/4 cup soy sauce (i used the low-sodium soy sauce)
  • 2 tablespoons dry sherry
  • 2 tablespoons cornstarch
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground ginger

Recipe

  • 1 cut chicken or turkey into 1/4-inch strips. slice bok choy,mushrooms and onions.
  • 2 heat oil in wok or dutch oven on medium-high for 2-3 minutes. add turkey. stir fry 3-5 minutes until turkey turns and begins to brown; remove to plate.
  • 3 add vegetables to wok. stir fry 4-5 minutes.
  • 4 combine sauce ingredients. pour over vegetables. add turkey. heat 2-3 minutes more stirring constantly until thickened.
  • 5 serve over rice or chow mein noodles.
  • 6 6 servings.

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