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Thursday, May 28, 2015

Hawaiian Pineapple Chicken Skewers

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 1/2 cup pineapple juice
  • 6 ounces chicken breasts (boneless, skinless, cut into 12 chunks)
  • 4 mushrooms (, medium)
  • 1/2 onion (medium, cut into 8 slices)
  • 1/2 yellow bell pepper (medium, cut into 4 slices)
  • 1/2 red bell pepper (medium, cut into 4 slices)
  • 1/2 green bell pepper (medium, cut into 4 slices)
  • 1/2 cup pineapple (4 chunks)
  • 2 tablespoons teriyaki sauce

Recipe

  • 1 marinate chicken in pineapple juice for 30 minutes (in fridge), drain pineapple juice.
  • 2 evenly distribute all items onto 4 skewers.
  • 3 cook kabobs in pan coated with nonstick spray (medium-high heat) about 10 minutes (flipping 1/2 way through) or grill (be sure chicken is cooked thoroughly).
  • 4 drizzle with teriyaki sauce immediately before serving.

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