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Tuesday, March 10, 2015

Chickpeas With Zucchini

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/2 teaspoon oil (to coat pan)
  • 6 garlic cloves, minced
  • 2 cups sliced mushrooms or 6 sliced mushrooms
  • 1 small onion, halved and thinly sliced
  • 2 medium zucchini, halved lengthwise and thinly sliced
  • 12 kalamata olives, chopped
  • 1 (15 ounce) can diced tomatoes
  • 1 1/2 teaspoons dried dill
  • 1/2 teaspoon apple cider vinegar
  • 1 (15 ounce) can low-sodium chickpeas, drained and rinsed
  • 1/2 cup sliced almonds or 1/2 cup chopped walnuts or 1/2 cup chopped cashews

Recipe

  • 1 coat large covered skillet with oil.
  • 2 saute garlic, mushrooms and onion until tender crisp, adding small amounts of water as needed to prevent sticking.
  • 3 transfer to large bowl and add zucchini, olives, tomatoes, dill, vinegar, chickpeas and nuts.
  • 4 toss and let sit for 30 min or up to 4 hours cover and chill if held longer than 1 hour.
  • 5 when ready to serve, bring to room temperature.

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