Grilled Steak Salad With Caper Vinaigrette

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb beef tenderloin, trimmed
• cooking spray
• 4 cups water
• 1/2 lb cut green beans
• 4 cups trimmed watercress (about 1 bunch)
• 1 cup grape tomatoes, halved
• 3/4 cup thinly sliced red onion
• 1 (8 ounce) package pre-sliced mushrooms
• 1 (7 3/4 ounce) can hearts of palm, rinsed and drained
• 1/4 cup red wine vinegar
• 1 1/2 tablespoons fresh lemon juice
• 1 tablespoon capers
• 1 tablespoon honey mustard
• 2 teaspoons extra virgin olive oil
• 1/2 teaspoon sugar
• 1/2 teaspoon salt
• 1/8 teaspoon fresh ground black pepper

Recipe

• 1 prepare grill.
• 2 to prepare salad, place the beef on grill rack coated with cooking spray, and grill 7 minutes on each side or until desired degree of doneness. let stand 10 minutes. cut the steak diagonally across grain into thin slices. place beef in a large bowl.
• 3 bring water to a boil in a saucepan; add beans. cover and cook 3 minutes or until crisp-tender. rinse with cold water; drain well. add beans, watercress, tomatoes, onion, mushrooms, and hearts of palm to beef, and toss gently to combine.
• 4 to prepare dressing, combine red wine vinegar and remaining ingredients, stirring well with a whisk. drizzle dressing over salad; toss gently to coat.